Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.8 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 8.7 g |
| Cholesterol | 40.8 mg |
| Sodium | 321.9 mg |
| Potassium | 474.6 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.7 g |
| Protein | 12.1 g |
| Vitamin A | 105.0 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 69.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 5.3 % |
| Copper | 7.0 % |
| Folate | 8.9 % |
| Iron | 8.6 % |
| Magnesium | 10.1 % |
| Manganese | 15.8 % |
| Niacin | 17.4 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 15.8 % |
| Riboflavin | 14.5 % |
| Selenium | 21.1 % |
| Thiamin | 33.8 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy green beans with pork and garlic
View the full Spicy green beans with pork and garlic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy green beans with pork and garlic
149 calories of Pork, fresh, ground, raw, (2 oz)
60 calories of Sesame Oil, (0.50 tbsp)
17 calories of Green Beans (snap), (10 beans (4" long))
13 calories of Carrots, raw, (0.25 cup, strips or slices)
12 calories of Almonds, (1.75 almond)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Peppers, hot chili, red, fresh, (0.25 pepper)
2 calories of Garlic, (0.50 clove)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)
0 calories of Pepper, white, (0.06 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Spicy green beans with pork and garlic
149 calories of Pork, fresh, ground, raw, (2 oz)
60 calories of Sesame Oil, (0.50 tbsp)
17 calories of Green Beans (snap), (10 beans (4" long))
13 calories of Carrots, raw, (0.25 cup, strips or slices)
12 calories of Almonds, (1.75 almond)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Peppers, hot chili, red, fresh, (0.25 pepper)
2 calories of Garlic, (0.50 clove)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)
0 calories of Pepper, white, (0.06 tsp)
0 calories of Salt, (0.25 dash)
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