Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 405.2 | Total Fat | 36.8 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 22.5 g |
| Cholesterol | 34.8 mg |
| Sodium | 335.1 mg |
| Potassium | 107.9 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 13.9 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 36.4 % |
| Copper | 2.6 % |
| Folate | 5.3 % |
| Iron | 3.1 % |
| Magnesium | 5.0 % |
| Manganese | 4.5 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 26.2 % |
| Riboflavin | 11.1 % |
| Selenium | 11.1 % |
| Thiamin | 4.4 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rotini & Tomatoe Pasta
View the full Rotini & Tomatoe Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rotini & Tomatoe Pasta
240 calories of Extra Virgin Olive Oil, (2 tbsp)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
67 calories of Pasta, cooked, (0.67 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
1 calories of Garlic, (0.17 cloves)
0 calories of Parsley, (0.17 tbsp)
0 calories of Basil, (0.17 tbsp)
Calories per serving of Rotini & Tomatoe Pasta
240 calories of Extra Virgin Olive Oil, (2 tbsp)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
67 calories of Pasta, cooked, (0.67 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
1 calories of Garlic, (0.17 cloves)
0 calories of Parsley, (0.17 tbsp)
0 calories of Basil, (0.17 tbsp)
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