Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 48.4
Total Fat 3.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 10.6 mg
Sodium 92.0 mg
Potassium 29.1 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 4.4 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.1 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggwhite Muffin Tin Breakfast Omelets

View the full Eggwhite Muffin Tin Breakfast Omelets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggwhite Muffin Tin Breakfast Omelets

40 calories of Colby and Monterey Jack Cheese shredded, (0.12 cup)

9 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (37.79 grams)

0 calories of Fresh Chives, (0.08 tbsp chopped)


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