Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 332.5
Total Fat 15.0 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.6 g
Cholesterol 79.3 mg
Sodium 1,189.1 mg
Potassium 20.5 mg
Total Carbohydrate 10.7 g
Dietary Fiber 1.6 g
Sugars 2.3 g
Protein 33.5 g
Vitamin A 5.0 %
Vitamin B-12 0.8 %
Vitamin B-6 0.4 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 18.5 %
Copper 0.7 %
Folate 0.4 %
Iron 2.3 %
Magnesium 1.1 %
Manganese 3.3 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 2.9 %
Riboflavin 0.9 %
Selenium 1.3 %
Thiamin 0.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza Chicken Roll Ups

View the full Pizza Chicken Roll Ups Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza Chicken Roll Ups

110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)

54 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.17 cup)

46 calories of Hormel Pepperoni (14 slices per serving), (0.33 serving)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

36 calories of Breadcrumbs (Progresso/seasoned) 1/4 C. (28g), (0.33 serving)

27 calories of Hunt's Garlic and Herb Marina Sauce, (0.17 cup)

15 calories of Parmesan Cheese, grated, (0.67 tbsp)

2 calories of Pepper, black, (0.33 tsp)

2 calories of Pam - Olive Oil Spray 4 second spray, (0.33 serving)

0 calories of Basil, (0.67 tbsp)

0 calories of Kosher Salt, (0.08 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)


No nutrition or calorie comments found.