Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.7 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 65.7 mg |
| Sodium | 159.5 mg |
| Potassium | 577.0 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.0 g |
| Protein | 9.5 g |
| Vitamin A | 22.0 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 22.4 % |
| Vitamin D | 6.3 % |
| Vitamin E | 2.4 % |
| Calcium | 18.6 % |
| Copper | 7.0 % |
| Folate | 3.0 % |
| Iron | 8.0 % |
| Magnesium | 4.8 % |
| Manganese | 10.1 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 11.6 % |
| Riboflavin | 4.3 % |
| Selenium | 3.2 % |
| Thiamin | 8.7 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato and spinach hash brown pie
View the full Tomato and spinach hash brown pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato and spinach hash brown pie
86 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.50 cup)
33 calories of 2% Organic Milk-Organic Valley (8oz), (0.25 serving)
31 calories of Mozzarella Cheese, part skim milk, (0.43 oz)
18 calories of 1 Large Brown Egg, (0.25 serving)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Cut Leaf Spinich (1 cup), (0.25 cup)
Calories per serving of Tomato and spinach hash brown pie
86 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.50 cup)
33 calories of 2% Organic Milk-Organic Valley (8oz), (0.25 serving)
31 calories of Mozzarella Cheese, part skim milk, (0.43 oz)
18 calories of 1 Large Brown Egg, (0.25 serving)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Cut Leaf Spinich (1 cup), (0.25 cup)
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