Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 172.7 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 28.8 mg |
Sodium | 435.7 mg |
Potassium | 251.8 mg |
Total Carbohydrate | 6.5 g |
Dietary Fiber | 1.6 g |
Sugars | 3.9 g |
Protein | 14.9 g |
Vitamin A | 17.6 % | Vitamin B-12 | 26.3 % |
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Vitamin B-6 | 11.2 % |
Vitamin C | 8.4 % |
Vitamin D | 0.1 % |
Vitamin E | 0.3 % |
Calcium | 8.2 % |
Copper | 2.8 % |
Folate | 2.0 % |
Iron | 8.2 % |
Magnesium | 3.3 % |
Manganese | 1.7 % |
Niacin | 8.9 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 9.6 % |
Riboflavin | 6.1 % |
Selenium | 10.8 % |
Thiamin | 4.5 % |
Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Cabbage Soup
View the full Beef and Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Cabbage Soup
134 calories of Beef chuck, arm pot roast, (1.60 oz)
9 calories of Cabbage, raw, chopped (LRA), (0.40 cup)
6 calories of Swansons beef broth, fat free, 50% less sodium, (0.40 cup)
5 calories of Butter, salted, (0.05 tbsp)
5 calories of Great Value Diced Tomatoes (in Tomato juice), (0.10 cup)
5 calories of Granulated Sugar, (0.30 tsp)
3 calories of Onion (raw), chopped, (0.80 tbsp)
3 calories of Carrots, raw, (0.05 cup, strips or slices)
2 calories of Sauerkraut, (0.05 cup, undrained)
1 calories of Beef Bouillon - 1 cube, (0.10 serving)
0 calories of Paprika, (0.03 tsp)
0 calories of Hot Pepper Sauce, (0.01 tsp)
Calories per serving of Beef and Cabbage Soup
134 calories of Beef chuck, arm pot roast, (1.60 oz)
9 calories of Cabbage, raw, chopped (LRA), (0.40 cup)
6 calories of Swansons beef broth, fat free, 50% less sodium, (0.40 cup)
5 calories of Butter, salted, (0.05 tbsp)
5 calories of Great Value Diced Tomatoes (in Tomato juice), (0.10 cup)
5 calories of Granulated Sugar, (0.30 tsp)
3 calories of Onion (raw), chopped, (0.80 tbsp)
3 calories of Carrots, raw, (0.05 cup, strips or slices)
2 calories of Sauerkraut, (0.05 cup, undrained)
1 calories of Beef Bouillon - 1 cube, (0.10 serving)
0 calories of Paprika, (0.03 tsp)
0 calories of Hot Pepper Sauce, (0.01 tsp)
Calories in Similar Recipes
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