Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 402.3 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 104.0 mg |
| Sodium | 299.8 mg |
| Potassium | 748.7 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 6.6 g |
| Sugars | 0.0 g |
| Protein | 33.8 g |
| Vitamin A | 277.3 % | Vitamin B-12 | 38.8 % |
|---|---|
| Vitamin B-6 | 27.2 % |
| Vitamin C | 48.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 4.6 % |
| Copper | 12.3 % |
| Folate | 10.4 % |
| Iron | 17.5 % |
| Magnesium | 10.8 % |
| Manganese | 19.8 % |
| Niacin | 29.7 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 20.7 % |
| Riboflavin | 25.6 % |
| Selenium | 23.7 % |
| Thiamin | 10.7 % |
| Zinc | 33.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in whole30 groundbeef, sweet potatoes and green beans
View the full whole30 groundbeef, sweet potatoes and green beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of whole30 groundbeef, sweet potatoes and green beans
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
70 calories of Sweet potato, (0.50 cup, cubes)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Green Beans (snap), (0.38 cup)
13 calories of Salsa, Southwest Salsa (Safeway Select brand), (2.50 tbsp)
Calories per serving of whole30 groundbeef, sweet potatoes and green beans
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
70 calories of Sweet potato, (0.50 cup, cubes)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Green Beans (snap), (0.38 cup)
13 calories of Salsa, Southwest Salsa (Safeway Select brand), (2.50 tbsp)
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