Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 161.6
Total Fat 7.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 4.3 g
Cholesterol 62.3 mg
Sodium 1,062.7 mg
Potassium 830.5 mg
Total Carbohydrate 9.4 g
Dietary Fiber 3.1 g
Sugars 3.0 g
Protein 16.1 g
Vitamin A 27.1 %
Vitamin B-12 12.4 %
Vitamin B-6 22.1 %
Vitamin C 67.5 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 5.0 %
Copper 19.4 %
Folate 11.9 %
Iron 14.4 %
Magnesium 9.7 %
Manganese 34.1 %
Niacin 54.8 %
Pantothenic Acid 13.7 %
Phosphorus 30.3 %
Riboflavin 17.6 %
Selenium 22.6 %
Thiamin 7.9 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chicken Posole/Pozole (Posole/Pozole Verde)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chicken Posole/Pozole (Posole/Pozole Verde)

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)

10 calories of Chicken Broth, (1 cup (8 fl oz))

7 calories of Onions, raw, (0.13 large)

7 calories of Tomatillos, (0.63 medium)

5 calories of Anaheim Pepper, 1 Raw Pepper, (0.25 serving)

3 calories of Garlic, (0.75 clove)

3 calories of Limes, (0.13 fruit (2" dia))

3 calories of cilantro (fresh), (0.25 cup)

2 calories of Jalapeno Peppers, (0.38 pepper)

1 calories of Green Onion (fresh-1 stalk), (0.38 serving)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Green Chili Peppers, canned, (0.03 cup)

1 calories of Coriander seed, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Radishes, (0.38 medium (3/4" to 1" dia))

0 calories of Salt, (0.13 dash)


Nutrition & Calorie Comments  

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