Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 156.9
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 9.0 mg
Sodium 368.5 mg
Potassium 573.3 mg
Total Carbohydrate 31.9 g
Dietary Fiber 5.0 g
Sugars 19.3 g
Protein 7.2 g
Vitamin A 63.1 %
Vitamin B-12 0.2 %
Vitamin B-6 9.1 %
Vitamin C 51.0 %
Vitamin D 6.7 %
Vitamin E 5.0 %
Calcium 5.0 %
Copper 14.9 %
Folate 21.5 %
Iron 10.1 %
Magnesium 12.4 %
Manganese 41.2 %
Niacin 11.5 %
Pantothenic Acid 7.9 %
Phosphorus 13.2 %
Riboflavin 15.8 %
Selenium 5.7 %
Thiamin 6.9 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey-Raspberry Salad

View the full Turkey-Raspberry Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey-Raspberry Salad

40 calories of Dole Mandarin Oranges, (0.25 cup)

40 calories of Polaner All Fruit Raspberry Jam, (1 tbsp)

24 calories of Louis Rich Turkey Breast (fat free), (1 serving)

23 calories of Raspberries, (0.38 cup)

10 calories of Tomatoes, red, ripe, raw, year round average, (0.50 small whole (2-2/5" dia))

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

7 calories of Spinach, fresh, (1 cup)

7 calories of Onions, raw, (0.25 small)


No nutrition or calorie comments found.