Turkey-Raspberry Salad

Turkey-Raspberry Salad
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.9
  • Total Fat: 0.9 g
  • Cholesterol: 9.0 mg
  • Sodium: 368.5 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 7.2 g

View full nutritional breakdown of Turkey-Raspberry Salad calories by ingredient
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Introduction

Found this in Simply Delicious magazine and tweeked it some. It is really tasty and good way to get lots of veggies and protein. I tried it with frozen mixed berries as well and it was yum0. Found this in Simply Delicious magazine and tweeked it some. It is really tasty and good way to get lots of veggies and protein. I tried it with frozen mixed berries as well and it was yum0.
Number of Servings: 4

Ingredients

    4 C Spinach
    2 C cubed fat free Louis Rich turkey breast
    1 small red onion sliced thing and separated into rings
    2 C sliced mushrooms
    2 small tomatoes diced
    1 1/2 C raspberries or mixed berries
    1 can mandarin oranges
    4 TB raspberry jam-I use polaner all fruit
    2 TB red wine vinegar
    1 tsp lemon zest


Directions

In microwave safe bowl, heat the jam, vinegar and zest until jam melts, stir well and let cool.
On 4 serving plates divide the salad ingredients equally, drizzle dressing over salad and serve.
Can serve with bread, rolls or make easy fat free cheesy quisadellas. makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BRE_WA1.

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