Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 222.3
Total Fat 19.8 g
Saturated Fat 12.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.6 g
Cholesterol 63.8 mg
Sodium 234.5 mg
Potassium 48.9 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.5 g
Sugars 2.2 g
Protein 6.2 g
Vitamin A 19.4 %
Vitamin B-12 3.4 %
Vitamin B-6 3.3 %
Vitamin C 38.0 %
Vitamin D 4.9 %
Vitamin E 1.5 %
Calcium 18.1 %
Copper 0.9 %
Folate 0.6 %
Iron 3.6 %
Magnesium 2.1 %
Manganese 3.3 %
Niacin 0.3 %
Pantothenic Acid 1.6 %
Phosphorus 9.9 %
Riboflavin 4.4 %
Selenium 4.5 %
Thiamin 1.2 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basil Alfredo Zoodles

View the full Basil Alfredo Zoodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basil Alfredo Zoodles

104 calories of Heavy Whipping Cream, (2 tbsp)

51 calories of Butter, salted, (0.50 tbsp)

42 calories of Parmesan Cheese, shredded, (2 tbsp)

20 calories of Zuchini Squash 1 cup(124 g) includes skin, (1 cup)

6 calories of Garlic, (1.25 clove)

1 calories of Spice, Basil (dried), (0.75 tsp)


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