Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 484.6 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,717.5 mg |
| Potassium | 1,023.6 mg |
| Total Carbohydrate | 96.6 g |
| Dietary Fiber | 18.7 g |
| Sugars | 8.1 g |
| Protein | 17.7 g |
| Vitamin A | 563.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 32.9 % |
| Vitamin C | 116.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 20.0 % |
| Copper | 51.9 % |
| Folate | 45.4 % |
| Iron | 31.4 % |
| Magnesium | 25.2 % |
| Manganese | 53.8 % |
| Niacin | 14.9 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 21.5 % |
| Riboflavin | 18.4 % |
| Selenium | 3.9 % |
| Thiamin | 25.6 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mayan Burrito
View the full Mayan Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mayan Burrito
140 calories of Sweet potato, (1 cup, cubes)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
114 calories of Beans, black, (0.50 cup)
54 calories of Salsa, (0.75 cup)
27 calories of Mangos 1 cup, sliced (165.0 g), (41.25 gram(s))
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Poblano Peppers, (0.08 cup)
0 calories of crushed red pepper flakes, (0.05 tsp)
0 calories of Chipotle Chili Powder, (0.13 tsp)
Calories per serving of Mayan Burrito
140 calories of Sweet potato, (1 cup, cubes)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
114 calories of Beans, black, (0.50 cup)
54 calories of Salsa, (0.75 cup)
27 calories of Mangos 1 cup, sliced (165.0 g), (41.25 gram(s))
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Poblano Peppers, (0.08 cup)
0 calories of crushed red pepper flakes, (0.05 tsp)
0 calories of Chipotle Chili Powder, (0.13 tsp)
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