Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 357.0
Total Fat 19.6 g
Saturated Fat 9.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.3 g
Cholesterol 203.6 mg
Sodium 467.9 mg
Potassium 708.6 mg
Total Carbohydrate 26.8 g
Dietary Fiber 2.0 g
Sugars 1.3 g
Protein 18.6 g
Vitamin A 11.3 %
Vitamin B-12 10.9 %
Vitamin B-6 4.5 %
Vitamin C 0.0 %
Vitamin D 9.7 %
Vitamin E 0.5 %
Calcium 22.1 %
Copper 0.4 %
Folate 6.6 %
Iron 4.6 %
Magnesium 2.0 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 1.2 %
Phosphorus 23.2 %
Riboflavin 15.1 %
Selenium 5.6 %
Thiamin 0.5 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Farmers breakfast

View the full Farmers breakfast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Farmers breakfast

114 calories of Cheddar Cheese, (0.25 cup, shredded)

110 calories of Red Potato, (1 serving)

70 calories of Bacon - Farmland Thick Sliced Bacon, (1 serving)

63 calories of Egg, fresh, whole, raw, (1 medium)


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