Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.1 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 43.1 mg |
| Sodium | 303.8 mg |
| Potassium | 3.8 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.5 g |
| Protein | 18.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted chicken breast parmesan
View the full Roasted chicken breast parmesan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted chicken breast parmesan
69 calories of Tyson boneless, skinless chicken breast, (2.50 oz)
25 calories of Progresso bread crumbs parmesan (1/4 cup), (0.25 serving)
20 calories of Olive Oil, (0.50 1tsp)
13 calories of Seasoning, Great Value Italian Planko Bread Crumbs, (0.06 cup)
10 calories of Cheese, BelGioioso Parmesan - Freshly Shreaded (1 Tbsp), (0.50 serving)
Calories per serving of Roasted chicken breast parmesan
69 calories of Tyson boneless, skinless chicken breast, (2.50 oz)
25 calories of Progresso bread crumbs parmesan (1/4 cup), (0.25 serving)
20 calories of Olive Oil, (0.50 1tsp)
13 calories of Seasoning, Great Value Italian Planko Bread Crumbs, (0.06 cup)
10 calories of Cheese, BelGioioso Parmesan - Freshly Shreaded (1 Tbsp), (0.50 serving)
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