Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 323.4
Total Fat 11.9 g
Saturated Fat 2.9 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 5.6 g
Cholesterol 0.0 mg
Sodium 292.5 mg
Potassium 226.2 mg
Total Carbohydrate 50.1 g
Dietary Fiber 5.9 g
Sugars 22.7 g
Protein 7.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 12.0 %
Calcium 1.9 %
Copper 7.3 %
Folate 0.6 %
Iron 3.6 %
Magnesium 7.2 %
Manganese 12.4 %
Niacin 1.5 %
Pantothenic Acid 0.4 %
Phosphorus 4.3 %
Riboflavin 3.8 %
Selenium 1.2 %
Thiamin 1.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chocolate granola

View the full chocolate granola Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chocolate granola

150 calories of Oatmeal, Arrowhead Mills Oat Flakes, (0.38 cup)

48 calories of Semisweet chocolate, (0.06 cup chips (6 oz package))

48 calories of Honey, (0.75 tbsp)

33 calories of Almonds, (0.06 cup, sliced)

31 calories of Canola Oil, (0.25 tbsp)

12 calories of Granulated Sugar, (0.75 tsp)

0 calories of Salt, (0.13 tsp)


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