Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.0 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 86.4 mg |
| Sodium | 226.7 mg |
| Potassium | 122.0 mg |
| Total Carbohydrate | 42.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 20.3 g |
| Protein | 5.9 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 6.0 % |
| Vitamin D | 2.6 % |
| Vitamin E | 2.9 % |
| Calcium | 12.3 % |
| Copper | 2.0 % |
| Folate | 11.2 % |
| Iron | 7.6 % |
| Magnesium | 2.4 % |
| Manganese | 8.2 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 10.7 % |
| Riboflavin | 13.0 % |
| Selenium | 18.4 % |
| Thiamin | 11.3 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Double Cranberry Muffins
View the full Double Cranberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Double Cranberry Muffins
68 calories of Flour, white, (0.15 cup)
61 calories of Granulated Sugar, (0.08 cup)
50 calories of Post Selects Maple Pecan Crunch cereal, (0.17 cup)
28 calories of Egg, fresh, whole, raw, (0.08 cup (4.86 large eggs))
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Cranberries, (0.08 cup, chopped)
3 calories of Orange Juice, (0.03 cup)
3 calories of Olive Oil, (0.08 1tsp)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Baking Powder, (0.33 tsp)
Calories per serving of Double Cranberry Muffins
68 calories of Flour, white, (0.15 cup)
61 calories of Granulated Sugar, (0.08 cup)
50 calories of Post Selects Maple Pecan Crunch cereal, (0.17 cup)
28 calories of Egg, fresh, whole, raw, (0.08 cup (4.86 large eggs))
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Cranberries, (0.08 cup, chopped)
3 calories of Orange Juice, (0.03 cup)
3 calories of Olive Oil, (0.08 1tsp)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Baking Powder, (0.33 tsp)
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