Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 5,668.6
Total Fat 231.2 g
Saturated Fat 132.8 g
Polyunsaturated Fat 15.2 g
Monounsaturated Fat 70.1 g
Cholesterol 1,892.8 mg
Sodium 1,055.6 mg
Potassium 2,516.8 mg
Total Carbohydrate 794.5 g
Dietary Fiber 16.0 g
Sugars 401.6 g
Protein 127.5 g
Vitamin A 193.4 %
Vitamin B-12 110.0 %
Vitamin B-6 39.4 %
Vitamin C 13.8 %
Vitamin D 80.0 %
Vitamin E 25.9 %
Calcium 122.7 %
Copper 8.8 %
Folate 73.3 %
Iron 131.1 %
Magnesium 25.3 %
Manganese 1.4 %
Niacin 131.1 %
Pantothenic Acid 33.1 %
Phosphorus 158.2 %
Riboflavin 256.6 %
Selenium 28.9 %
Thiamin 181.5 %
Zinc 48.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Munkers

View the full Munkers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Munkers

2,300 calories of Sour Cream, (4 cup)

1,600 calories of Flour - Gold medal all purpose flour, (4 cup)

1,524 calories of Granulated Sugar, (2 cup)

576 calories of Egg, fresh, whole, raw, (8 large)


No nutrition or calorie comments found.