Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.5 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 215.1 mg |
| Sodium | 338.2 mg |
| Potassium | 569.5 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.1 g |
| Protein | 11.2 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 10.3 % |
|---|---|
| Vitamin B-6 | 22.8 % |
| Vitamin C | 100.3 % |
| Vitamin D | 11.3 % |
| Vitamin E | 1.2 % |
| Calcium | 4.4 % |
| Copper | 7.0 % |
| Folate | 11.4 % |
| Iron | 10.1 % |
| Magnesium | 7.2 % |
| Manganese | 9.7 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 20.4 % |
| Riboflavin | 14.6 % |
| Selenium | 4.3 % |
| Thiamin | 14.6 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hash Browns with Eggs and stuff
View the full Hash Browns with Eggs and stuff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hash Browns with Eggs and stuff
72 calories of Egg, fresh, whole, raw, (1 large)
69 calories of Potato, raw, (0.67 cup diced)
68 calories of Butter, salted, (0.67 tbsp)
27 calories of Ham, regular (11% fat), (0.11 cup, diced)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Bell peppers (Green, Red, Yellow, Orange), (0.17 cup)
Calories per serving of Hash Browns with Eggs and stuff
72 calories of Egg, fresh, whole, raw, (1 large)
69 calories of Potato, raw, (0.67 cup diced)
68 calories of Butter, salted, (0.67 tbsp)
27 calories of Ham, regular (11% fat), (0.11 cup, diced)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Bell peppers (Green, Red, Yellow, Orange), (0.17 cup)
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