Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 864.5 | Total Fat | 14.2 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 0.0 mg |
Sodium | 2,432.5 mg |
Potassium | 676.2 mg |
Total Carbohydrate | 151.8 g |
Dietary Fiber | 9.2 g |
Sugars | 21.2 g |
Protein | 23.6 g |
Vitamin A | 31.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.0 % |
Vitamin C | 47.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 1.7 % |
Copper | 3.6 % |
Folate | 95.1 % |
Iron | 31.6 % |
Magnesium | 13.0 % |
Manganese | 5.2 % |
Niacin | 55.9 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 23.5 % |
Riboflavin | 46.9 % |
Selenium | 0.4 % |
Thiamin | 108.5 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orzo pasta salad
View the full Orzo pasta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orzo pasta salad
636 calories of Orzo Pasta, (1 cup)
60 calories of Kraft Zesty Italian Salad Dressing, (2 tbsp)
50 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (2 serving)
45 calories of Kraft Fat Free Italian Salad Dressing, (6 tbsp)
30 calories of Cherry Tomatoes, Fresh, 1 Tomato, (10 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Clausen Dill Pickles 1/2 pickle, (2 serving)
8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)
Calories per serving of Orzo pasta salad
636 calories of Orzo Pasta, (1 cup)
60 calories of Kraft Zesty Italian Salad Dressing, (2 tbsp)
50 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (2 serving)
45 calories of Kraft Fat Free Italian Salad Dressing, (6 tbsp)
30 calories of Cherry Tomatoes, Fresh, 1 Tomato, (10 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Clausen Dill Pickles 1/2 pickle, (2 serving)
8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)
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