Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 368.4
Total Fat 19.1 g
Saturated Fat 3.0 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 11.7 g
Cholesterol 87.8 mg
Sodium 1,030.7 mg
Potassium 857.5 mg
Total Carbohydrate 28.8 g
Dietary Fiber 2.9 g
Sugars 16.6 g
Protein 26.0 g
Vitamin A 15.1 %
Vitamin B-12 6.0 %
Vitamin B-6 26.1 %
Vitamin C 20.7 %
Vitamin D 0.0 %
Vitamin E 19.4 %
Calcium 10.6 %
Copper 15.5 %
Folate 5.4 %
Iron 34.1 %
Magnesium 15.3 %
Manganese 18.9 %
Niacin 40.4 %
Pantothenic Acid 13.9 %
Phosphorus 28.0 %
Riboflavin 20.8 %
Selenium 24.6 %
Thiamin 9.9 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Butter Chicken

View the full No-Butter Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Butter Chicken

123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)

119 calories of Olive Oil, (1 tbsp)

35 calories of Tomato Paste, (0.25 can (6 oz))

35 calories of Brown Sugar, (2 tsp packed)

16 calories of Dannon - Greek Yogurt - Plain, (0.13 cup)

12 calories of Garam Masala, (2 tsp)

11 calories of Cumin seed, (0.50 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

4 calories of Garlic, (1 clove)

3 calories of Ginger Root, (2 tsp)

0 calories of ground tumeric, (0.50 tsp)

0 calories of Salt, (0.25 tsp)


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