Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 376.0
Total Fat 25.4 g
Saturated Fat 11.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 9.4 g
Cholesterol 103.1 mg
Sodium 597.2 mg
Potassium 760.6 mg
Total Carbohydrate 15.6 g
Dietary Fiber 5.7 g
Sugars 8.2 g
Protein 23.0 g
Vitamin A 49.5 %
Vitamin B-12 34.6 %
Vitamin B-6 16.1 %
Vitamin C 16.3 %
Vitamin D 1.3 %
Vitamin E 1.8 %
Calcium 29.2 %
Copper 7.7 %
Folate 16.0 %
Iron 15.3 %
Magnesium 13.5 %
Manganese 21.0 %
Niacin 17.6 %
Pantothenic Acid 6.8 %
Phosphorus 27.6 %
Riboflavin 18.6 %
Selenium 23.6 %
Thiamin 7.9 %
Zinc 22.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant lasagna

View the full Eggplant lasagna Recipe & Instructions
Submitted by: SHELBIELBW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant lasagna

176 calories of Ground beef, (2 oz)

56 calories of Ricotta Cheese, whole milk, (0.13 cup)

44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)

36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))

27 calories of Parmesan Cheese, grated, (0.06 cup)

25 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.25 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Spinach, frozen, (0.13 cup)


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