Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 283.2
Total Fat 17.1 g
Saturated Fat 3.5 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 10.6 g
Cholesterol 37.8 mg
Sodium 306.9 mg
Potassium 303.4 mg
Total Carbohydrate 26.6 g
Dietary Fiber 2.6 g
Sugars 2.4 g
Protein 8.2 g
Vitamin A 52.3 %
Vitamin B-12 1.5 %
Vitamin B-6 9.3 %
Vitamin C 78.0 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 13.7 %
Copper 4.9 %
Folate 10.1 %
Iron 8.2 %
Magnesium 6.7 %
Manganese 14.1 %
Niacin 3.9 %
Pantothenic Acid 1.9 %
Phosphorus 8.0 %
Riboflavin 5.6 %
Selenium 3.4 %
Thiamin 4.4 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pastina Risotto with Roasted Tomato and Pepper Sauce

View the full Pastina Risotto with Roasted Tomato and Pepper Sauce Recipe & Instructions
Submitted by: BUDS_DAWG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pastina Risotto with Roasted Tomato and Pepper Sauce

120 calories of Extra Virgin Olive Oil, (1 tbsp)

102 calories of Pastina (one box), (0.08 serving)

27 calories of Parmesan Cheese, grated, (0.06 cup)

12 calories of Canned Tomatoes, (0.29 cup)

5 calories of Peppers, sweet, red, fresh, (0.25 small)

4 calories of Garlic, (1 cloves)

3 calories of Spinach, fresh, (0.50 cup)

1 calories of Balsamic Vinegar, (0.17 tbsp)

1 calories of Oregano, ground, (0.08 tbsp)

1 calories of Campbell's low sodium chicken broth, (0.08 cup)

0 calories of Rosemary, (0.08 tbsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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