Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 1,084.2 | Total Fat | 104.2 g |
---|---|
Saturated Fat | 24.0 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 263.8 mg |
Sodium | 1,311.2 mg |
Potassium | 126.3 mg |
Total Carbohydrate | 4.9 g |
Dietary Fiber | 1.1 g |
Sugars | 13.5 g |
Protein | 33.5 g |
Vitamin A | 23.9 % | Vitamin B-12 | 12.1 % |
---|---|
Vitamin B-6 | 5.9 % |
Vitamin C | 1.3 % |
Vitamin D | 7.5 % |
Vitamin E | 24.6 % |
Calcium | 26.3 % |
Copper | 1.4 % |
Folate | 7.6 % |
Iron | 6.9 % |
Magnesium | 1.6 % |
Manganese | 1.1 % |
Niacin | 0.2 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 14.4 % |
Riboflavin | 12.8 % |
Selenium | 3.7 % |
Thiamin | 1.6 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Tuna Melts
View the full Low Carb Tuna Melts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Tuna Melts
719 calories of Mayonnaise, regular (mayo), (0.50 cup)
161 calories of Oopsie Bread, (1 serving)
110 calories of Colby & Monterey Jack Finely Shredded Cheese (Happy Farms - Aldi), (0.25 cup)
88 calories of Kroger Solid White albacore tuna, (3 oz)
4 calories of Onions, raw, (1 tbsp chopped)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Low Carb Tuna Melts
719 calories of Mayonnaise, regular (mayo), (0.50 cup)
161 calories of Oopsie Bread, (1 serving)
110 calories of Colby & Monterey Jack Finely Shredded Cheese (Happy Farms - Aldi), (0.25 cup)
88 calories of Kroger Solid White albacore tuna, (3 oz)
4 calories of Onions, raw, (1 tbsp chopped)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
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