Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 223.1 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 40.0 mg |
Sodium | 358.5 mg |
Potassium | 467.7 mg |
Total Carbohydrate | 34.6 g |
Dietary Fiber | 9.9 g |
Sugars | 8.4 g |
Protein | 17.9 g |
Vitamin A | 32.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 24.9 % |
Vitamin C | 258.2 % |
Vitamin D | 0.0 % |
Vitamin E | 5.8 % |
Calcium | 5.9 % |
Copper | 7.4 % |
Folate | 14.1 % |
Iron | 16.2 % |
Magnesium | 8.6 % |
Manganese | 14.8 % |
Niacin | 8.1 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 7.6 % |
Riboflavin | 5.6 % |
Selenium | 1.2 % |
Thiamin | 10.7 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed peppers, Tex mex style
View the full Stuffed peppers, Tex mex style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed peppers, Tex mex style
75 calories of Turkey, Butterball Ground Turkey 93% Lean (1 serving = 4 ounces), (0.50 serving)
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
40 calories of Goya, Pinto beans, (0.25 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
4 calories of Zucchini, (0.13 cup, sliced)
Calories per serving of Stuffed peppers, Tex mex style
75 calories of Turkey, Butterball Ground Turkey 93% Lean (1 serving = 4 ounces), (0.50 serving)
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
40 calories of Goya, Pinto beans, (0.25 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
4 calories of Zucchini, (0.13 cup, sliced)
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