Stuffed peppers, Tex mex style

Stuffed peppers, Tex mex style
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 223.1
  • Total Fat: 5.1 g
  • Cholesterol: 40.0 mg
  • Sodium: 358.5 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 9.9 g
  • Protein: 17.9 g

View full nutritional breakdown of Stuffed peppers, Tex mex style calories by ingredient


Introduction

Ground turkey and veggie stuffed peppers, seasoned to taste (chili-lime, Mexican, adobo) Delicious when Topped with shredded sharp cheddar (or sprinkle in peppers before stuffing) and/or with sour cream. For a fuller meal, serve with rice. Leftovers are good in flour tortillas. Ground turkey and veggie stuffed peppers, seasoned to taste (chili-lime, Mexican, adobo) Delicious when Topped with shredded sharp cheddar (or sprinkle in peppers before stuffing) and/or with sour cream. For a fuller meal, serve with rice. Leftovers are good in flour tortillas.
Number of Servings: 8

Ingredients

    8 bell peppers
    4 serving Turkey, Butterball Ground Turkey 93% Lean (1 serving = 4 ounces)
    1 cup, sliced Zucchini (1 diced zucchini)
    1 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) (1 diced red Onion)
    2 cup Del Monte Petite Cut Diced Tomatoes (2 cans)
    2 cup Goya, Pinto beans (1 can, rinsed)
    2 cup kernels Yellow Sweet Corn, Frozen

    1 Shredded sharp cheddar or Mexican style Cheese, sour cream, rice, flour tortillas if desired)
    8 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Sweet peppers (bell)

Directions

Sauté onion in EVOO, add zucchini until onions are soft, clear. Add turkey and cook through. Add the rest of ingredients and season to taste. Take top of bell peppers off, and empty then rinse. Heat for short time (I leave in oven while preheating until it reaches 350) in oven, sprinkle with shredded cheddar if like. Fill peppers and bake at 350 for about 30 minutes. Serving Size: 8 peppers

Number of Servings: 8

Recipe submitted by SparkPeople user GINAKOKO.