Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 208.4 | Total Fat | 12.9 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 30.5 mg |
Sodium | 438.8 mg |
Potassium | 15.6 mg |
Total Carbohydrate | 13.0 g |
Dietary Fiber | 0.2 g |
Sugars | 1.9 g |
Protein | 7.1 g |
Vitamin A | 4.3 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 18.6 % |
Copper | 1.5 % |
Folate | 5.8 % |
Iron | 2.7 % |
Magnesium | 1.2 % |
Manganese | 9.4 % |
Niacin | 2.9 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 1.9 % |
Riboflavin | 0.5 % |
Selenium | 4.3 % |
Thiamin | 4.3 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice recipe
View the full Rice recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice recipe
75 calories of 100% Grated Parmesan & Romano Cheese (Kroger) serv=2 tsp, (3 serving)
51 calories of White Rice, long grain, cooked, (0.25 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
31 calories of Marie's Balsamic Vinaigrette, (1.25 tbsp)
Calories per serving of Rice recipe
75 calories of 100% Grated Parmesan & Romano Cheese (Kroger) serv=2 tsp, (3 serving)
51 calories of White Rice, long grain, cooked, (0.25 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
31 calories of Marie's Balsamic Vinaigrette, (1.25 tbsp)
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