Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 208.4
Total Fat 12.9 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 30.5 mg
Sodium 438.8 mg
Potassium 15.6 mg
Total Carbohydrate 13.0 g
Dietary Fiber 0.2 g
Sugars 1.9 g
Protein 7.1 g
Vitamin A 4.3 %
Vitamin B-12 0.2 %
Vitamin B-6 1.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 18.6 %
Copper 1.5 %
Folate 5.8 %
Iron 2.7 %
Magnesium 1.2 %
Manganese 9.4 %
Niacin 2.9 %
Pantothenic Acid 1.6 %
Phosphorus 1.9 %
Riboflavin 0.5 %
Selenium 4.3 %
Thiamin 4.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice recipe

View the full Rice recipe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice recipe

75 calories of 100% Grated Parmesan & Romano Cheese (Kroger) serv=2 tsp, (3 serving)

51 calories of White Rice, long grain, cooked, (0.25 cup)

51 calories of Butter, unsalted, (0.50 tbsp)

31 calories of Marie's Balsamic Vinaigrette, (1.25 tbsp)


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