Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 221.5
Total Fat 3.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 53.7 mg
Sodium 499.2 mg
Potassium 549.6 mg
Total Carbohydrate 22.2 g
Dietary Fiber 4.1 g
Sugars 7.4 g
Protein 27.2 g
Vitamin A 5.5 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 2.3 %
Copper 5.4 %
Folate 4.7 %
Iron 11.6 %
Magnesium 4.1 %
Manganese 6.8 %
Niacin 5.7 %
Pantothenic Acid 2.9 %
Phosphorus 3.3 %
Riboflavin 3.6 %
Selenium 0.7 %
Thiamin 4.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers, djs

View the full Stuffed Peppers, djs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers, djs

80 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2.67 oz)

38 calories of 95% Extra Lean Ground Beef, (1 oz)

30 calories of 1 Med. Green Bell Pepper, (1 serving)

26 calories of Extra Long Grain Natural Brown Rice, Riceland Brand (1 serv = 3/4 cup cooked), (0.17 serving)

23 calories of Tomato Sauce, (0.29 cup)

11 calories of Parmasian Cheese Grated, (0.50 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

2 calories of Sauces, Dressings, and Gravies, Worcester Sauce, Lee & Perrin's, 1 tsp=4g, (1.67 gram)


No nutrition or calorie comments found.