Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 228.2
Total Fat 8.3 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 75.8 mg
Sodium 524.8 mg
Potassium 120.7 mg
Total Carbohydrate 3.7 g
Dietary Fiber 1.1 g
Sugars 1.0 g
Protein 28.8 g
Vitamin A 0.6 %
Vitamin B-12 0.1 %
Vitamin B-6 2.5 %
Vitamin C 24.2 %
Vitamin D 2.2 %
Vitamin E 0.5 %
Calcium 1.2 %
Copper 2.8 %
Folate 2.6 %
Iron 14.2 %
Magnesium 1.4 %
Manganese 2.6 %
Niacin 2.9 %
Pantothenic Acid 2.3 %
Phosphorus 2.1 %
Riboflavin 3.7 %
Selenium 1.9 %
Thiamin 1.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb chop Suey

View the full Low Carb chop Suey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb chop Suey

210 calories of 93% Lean Ground Beef, (4.67 oz)

5 calories of La Choy Bean Sprouts (canned), (0.33 serving)

5 calories of Onions, raw, (0.11 medium (2-1/2" dia))

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Beef Bouillon - 1 cube, (0.33 serving)

1 calories of Soy Sauce, (0.33 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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