Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.8 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 105.8 mg |
| Sodium | 417.1 mg |
| Potassium | 509.5 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.1 g |
| Protein | 26.6 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 28.1 % |
| Vitamin C | 13.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 5.4 % |
| Copper | 8.5 % |
| Folate | 8.9 % |
| Iron | 14.7 % |
| Magnesium | 11.5 % |
| Manganese | 15.9 % |
| Niacin | 41.5 % |
| Pantothenic Acid | 16.9 % |
| Phosphorus | 25.5 % |
| Riboflavin | 16.1 % |
| Selenium | 25.9 % |
| Thiamin | 9.7 % |
| Zinc | 18.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Thighs with Sweet Red Onions and Balsamic Vinegar
View the full Chicken Thighs with Sweet Red Onions and Balsamic Vinegar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Thighs with Sweet Red Onions and Balsamic Vinegar
152 calories of Chicken Thigh, (127.50 grams)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
16 calories of Balsamic Vinegar, (2 tbsp)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Parsley, dried, (0.50 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Marjoram, dried, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken Thighs with Sweet Red Onions and Balsamic Vinegar
152 calories of Chicken Thigh, (127.50 grams)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
16 calories of Balsamic Vinegar, (2 tbsp)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Parsley, dried, (0.50 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Marjoram, dried, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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