Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.6 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 27.3 mg |
| Sodium | 49.7 mg |
| Potassium | 174.9 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.4 g |
| Protein | 4.4 g |
| Vitamin A | 58.5 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 3.4 % |
| Vitamin D | 2.2 % |
| Vitamin E | 2.0 % |
| Calcium | 2.4 % |
| Copper | 5.1 % |
| Folate | 9.6 % |
| Iron | 8.3 % |
| Magnesium | 6.4 % |
| Manganese | 24.9 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 7.2 % |
| Riboflavin | 8.6 % |
| Selenium | 17.8 % |
| Thiamin | 12.6 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Double Squash Cake
View the full Double Squash Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Double Squash Cake
64 calories of Wheat flour, white, bread, enriched, (0.13 cup)
49 calories of Butter, salted, (0.03 cup)
24 calories of Flour, whole grain, (0.06 cup)
14 calories of Jaggery, (0.75 tbsp)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
5 calories of Zucchini, (0.13 cup, mashed)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Milk, 1%, (0.02 cup)
Calories per serving of Double Squash Cake
64 calories of Wheat flour, white, bread, enriched, (0.13 cup)
49 calories of Butter, salted, (0.03 cup)
24 calories of Flour, whole grain, (0.06 cup)
14 calories of Jaggery, (0.75 tbsp)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
5 calories of Zucchini, (0.13 cup, mashed)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Milk, 1%, (0.02 cup)
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