Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 257.2
Total Fat 5.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.9 g
Cholesterol 35.6 mg
Sodium 1,505.6 mg
Potassium 704.2 mg
Total Carbohydrate 29.6 g
Dietary Fiber 10.3 g
Sugars 7.5 g
Protein 24.6 g
Vitamin A 21.2 %
Vitamin B-12 2.1 %
Vitamin B-6 11.3 %
Vitamin C 19.2 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 6.2 %
Copper 17.1 %
Folate 18.8 %
Iron 16.5 %
Magnesium 12.8 %
Manganese 29.5 %
Niacin 13.8 %
Pantothenic Acid 4.3 %
Phosphorus 18.1 %
Riboflavin 11.7 %
Selenium 4.9 %
Thiamin 10.9 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Chili

View the full Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili

98 calories of Beans, red kidney, (0.45 cup)

75 calories of Jennie-O Extra Lean Ground Turkey, (2.50 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

20 calories of Tomato Sauce, (0.25 cup)

12 calories of Onions, raw, (0.19 cup, chopped)

8 calories of Diced Tomatoes Rotel green chilies .5 cup, (0.19 cup)

6 calories of Chili powder, (0.25 tbsp)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Garlic, (0.38 clove)

1 calories of Paprika, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Cumin (ground), (0.31 tsp)


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