Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 476.3
Total Fat 19.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 8.0 g
Monounsaturated Fat 3.2 g
Cholesterol 5.3 mg
Sodium 438.6 mg
Potassium 824.8 mg
Total Carbohydrate 53.8 g
Dietary Fiber 6.9 g
Sugars 1.2 g
Protein 29.0 g
Vitamin A 37.8 %
Vitamin B-12 0.0 %
Vitamin B-6 22.8 %
Vitamin C 31.3 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 104.4 %
Copper 38.7 %
Folate 36.9 %
Iron 38.3 %
Magnesium 31.0 %
Manganese 120.7 %
Niacin 18.2 %
Pantothenic Acid 12.3 %
Phosphorus 40.2 %
Riboflavin 17.0 %
Selenium 50.2 %
Thiamin 33.7 %
Zinc 21.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chili-Cumin Rice Bowl

View the full Vegetarian Chili-Cumin Rice Bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chili-Cumin Rice Bowl

130 calories of White Rice, short grain, cooked, (100 grams)

105 calories of Tofu, firm, (150 grams)

40 calories of Yellow Sweet Corn, Canned, (0.30 cup)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

8 calories of Chili powder, (1 tsp)

5 calories of Garlic powder, (0.50 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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