Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 388.4 | Total Fat | 24.6 g |
|---|---|
| Saturated Fat | 11.1 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 75.8 mg |
| Sodium | 564.1 mg |
| Potassium | 399.0 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.8 g |
| Protein | 24.1 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 25.8 % |
| Copper | 7.3 % |
| Folate | 2.3 % |
| Iron | 9.2 % |
| Magnesium | 4.7 % |
| Manganese | 2.1 % |
| Niacin | 17.8 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 14.1 % |
| Riboflavin | 11.1 % |
| Selenium | 26.8 % |
| Thiamin | 37.8 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Taco Lasagna
View the full Pork Taco Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Taco Lasagna
199 calories of Pork, fresh, ground, raw, (2.67 oz)
97 calories of Cheese - Fit & Active 2% Mexican Blend Shredded Cheese (Made with 2% Milk), (0.27 cup)
78 calories of Fit & Active 100% Whole Wheat Flour Tortillas, (0.60 serving)
9 calories of Salsa, (0.13 cup)
6 calories of Fareway Seasoning Blend (Red & Green Peppers, Onion, Celery, & Parsley), (0.13 cup)
0 calories of Mrs. Dash Seasoning Blend Fiesta Lime, (0.53 tsp)
Calories per serving of Pork Taco Lasagna
199 calories of Pork, fresh, ground, raw, (2.67 oz)
97 calories of Cheese - Fit & Active 2% Mexican Blend Shredded Cheese (Made with 2% Milk), (0.27 cup)
78 calories of Fit & Active 100% Whole Wheat Flour Tortillas, (0.60 serving)
9 calories of Salsa, (0.13 cup)
6 calories of Fareway Seasoning Blend (Red & Green Peppers, Onion, Celery, & Parsley), (0.13 cup)
0 calories of Mrs. Dash Seasoning Blend Fiesta Lime, (0.53 tsp)
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