Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 221.8
Total Fat 10.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 6.2 g
Monounsaturated Fat 2.3 g
Cholesterol 46.5 mg
Sodium 93.9 mg
Potassium 133.0 mg
Total Carbohydrate 29.3 g
Dietary Fiber 3.3 g
Sugars 13.3 g
Protein 4.5 g
Vitamin A 11.6 %
Vitamin B-12 2.0 %
Vitamin B-6 2.8 %
Vitamin C 3.6 %
Vitamin D 2.5 %
Vitamin E 23.1 %
Calcium 1.6 %
Copper 2.0 %
Folate 3.4 %
Iron 2.7 %
Magnesium 2.5 %
Manganese 7.2 %
Niacin 1.0 %
Pantothenic Acid 0.5 %
Phosphorus 4.3 %
Riboflavin 3.6 %
Selenium 0.1 %
Thiamin 1.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini muffins

View the full Zucchini muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini muffins

77 calories of Sunflower Oil, (0.04 cup)

69 calories of Whole Wheat Flour, (0.17 cup)

46 calories of Granulated Sugar, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Zucchini, (0.19 cup, mashed)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)


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