Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 581.8 | Total Fat | 41.2 g |
|---|---|
| Saturated Fat | 18.3 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 16.9 g |
| Cholesterol | 108.5 mg |
| Sodium | 565.4 mg |
| Potassium | 917.4 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 6.0 g |
| Sugars | 7.2 g |
| Protein | 31.9 g |
| Vitamin A | 67.7 % | Vitamin B-12 | 36.5 % |
|---|---|
| Vitamin B-6 | 21.6 % |
| Vitamin C | 24.9 % |
| Vitamin D | 6.7 % |
| Vitamin E | 9.5 % |
| Calcium | 39.8 % |
| Copper | 17.9 % |
| Folate | 29.0 % |
| Iron | 17.6 % |
| Magnesium | 19.2 % |
| Manganese | 38.8 % |
| Niacin | 37.5 % |
| Pantothenic Acid | 15.9 % |
| Phosphorus | 32.6 % |
| Riboflavin | 32.6 % |
| Selenium | 42.2 % |
| Thiamin | 16.1 % |
| Zinc | 28.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb eggplant lasagna
View the full Low carb eggplant lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb eggplant lasagna
240 calories of Lamb, Ground, (3 oz)
107 calories of Ricotta Cheese, whole milk, (0.25 cup)
80 calories of Cheese, Great Value Finely Shredded Italian Style (1/3 Cup), (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of White Wine, (1.50 fl oz)
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Spinach, fresh, (1 cup)
6 calories of Garlic, (1.25 clove)
0 calories of Greek Seasoning, (0.25 tsp)
0 calories of Konjac Glucomannan Powder, (0.25 tsp)
Calories per serving of Low carb eggplant lasagna
240 calories of Lamb, Ground, (3 oz)
107 calories of Ricotta Cheese, whole milk, (0.25 cup)
80 calories of Cheese, Great Value Finely Shredded Italian Style (1/3 Cup), (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of White Wine, (1.50 fl oz)
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Spinach, fresh, (1 cup)
6 calories of Garlic, (1.25 clove)
0 calories of Greek Seasoning, (0.25 tsp)
0 calories of Konjac Glucomannan Powder, (0.25 tsp)
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