Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 447.3 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 93.0 mg |
| Sodium | 1,715.8 mg |
| Potassium | 1,347.8 mg |
| Total Carbohydrate | 85.9 g |
| Dietary Fiber | 15.8 g |
| Sugars | 1.4 g |
| Protein | 18.9 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 49.4 % |
| Vitamin C | 86.7 % |
| Vitamin D | 2.6 % |
| Vitamin E | 6.9 % |
| Calcium | 21.8 % |
| Copper | 27.8 % |
| Folate | 46.6 % |
| Iron | 20.6 % |
| Magnesium | 23.6 % |
| Manganese | 69.3 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 33.9 % |
| Riboflavin | 20.8 % |
| Selenium | 23.5 % |
| Thiamin | 37.3 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Easy Salmon Cakes
View the full Quick and Easy Salmon Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Easy Salmon Cakes
304 calories of Onions, raw, (5 cup, chopped)
85 calories of Bread crumbs, dry, grated, plain, (0.20 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
24 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (0.80 oz)
3 calories of Pepper, black, (0.20 tbsp)
1 calories of Scallions, raw, (0.40 tbsp chopped)
0 calories of Parsley, dried, (0.20 tsp)
0 calories of Salt, (0.20 tbsp)
Calories per serving of Quick and Easy Salmon Cakes
304 calories of Onions, raw, (5 cup, chopped)
85 calories of Bread crumbs, dry, grated, plain, (0.20 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
24 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (0.80 oz)
3 calories of Pepper, black, (0.20 tbsp)
1 calories of Scallions, raw, (0.40 tbsp chopped)
0 calories of Parsley, dried, (0.20 tsp)
0 calories of Salt, (0.20 tbsp)
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