Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 421.6 | Total Fat | 27.5 g |
|---|---|
| Saturated Fat | 13.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 111.3 mg |
| Sodium | 1,214.9 mg |
| Potassium | 3.6 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.0 g |
| Protein | 32.5 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 43.8 % |
| Copper | 4.6 % |
| Folate | 0.0 % |
| Iron | 20.6 % |
| Magnesium | 0.4 % |
| Manganese | 0.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.5 % |
| Thiamin | 0.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Bake (Keto)
View the full Taco Bake (Keto) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Bake (Keto)
200 calories of Cheese - Kroger Shredded Mexican Style, (0.50 cup)
166 calories of Beef, 90% Lean Ground Beef from Sirloin, (3.50 oz)
33 calories of Black Olives, (40.50 grams)
23 calories of Lawry's Taco Seasoning, (3 tsp)
Calories per serving of Taco Bake (Keto)
200 calories of Cheese - Kroger Shredded Mexican Style, (0.50 cup)
166 calories of Beef, 90% Lean Ground Beef from Sirloin, (3.50 oz)
33 calories of Black Olives, (40.50 grams)
23 calories of Lawry's Taco Seasoning, (3 tsp)
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