Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 267.1 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 172.3 mg |
Sodium | 324.9 mg |
Potassium | 625.5 mg |
Total Carbohydrate | 29.1 g |
Dietary Fiber | 7.5 g |
Sugars | 10.6 g |
Protein | 29.9 g |
Vitamin A | 71.1 % | Vitamin B-12 | 22.0 % |
---|---|
Vitamin B-6 | 9.3 % |
Vitamin C | 327.4 % |
Vitamin D | 46.4 % |
Vitamin E | 5.0 % |
Calcium | 11.9 % |
Copper | 19.0 % |
Folate | 8.5 % |
Iron | 28.6 % |
Magnesium | 11.9 % |
Manganese | 6.0 % |
Niacin | 18.1 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 26.0 % |
Riboflavin | 7.0 % |
Selenium | 64.1 % |
Thiamin | 4.3 % |
Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Shrimp Stir Fry
View the full Mexican Shrimp Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Shrimp Stir Fry
120 calories of Shrimp, raw, (4 oz)
48 calories of Great Value No Salt Added Black Beans, (0.22 cup)
29 calories of Bell peppers (Green, Red, Yellow, Orange), (0.75 cup)
26 calories of "Great Value" Golden Sweet Whole Kernel Corn, No Salt Added (.5cups), (0.44 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of broccoli florets, frozen, great value, (0.50 cup)
10 calories of Mrs. Dash Taco Seasoning Mix, (0.50 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.38 tsp)
0 calories of Zatarains Creole Seasoning, (0.13 tsp)
Calories per serving of Mexican Shrimp Stir Fry
120 calories of Shrimp, raw, (4 oz)
48 calories of Great Value No Salt Added Black Beans, (0.22 cup)
29 calories of Bell peppers (Green, Red, Yellow, Orange), (0.75 cup)
26 calories of "Great Value" Golden Sweet Whole Kernel Corn, No Salt Added (.5cups), (0.44 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of broccoli florets, frozen, great value, (0.50 cup)
10 calories of Mrs. Dash Taco Seasoning Mix, (0.50 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.38 tsp)
0 calories of Zatarains Creole Seasoning, (0.13 tsp)
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