Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.0 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 92.9 mg |
| Potassium | 101.0 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 3.9 g |
| Sugars | 17.5 g |
| Protein | 1.8 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 41.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 6.4 % |
| Copper | 1.7 % |
| Folate | 4.0 % |
| Iron | 1.0 % |
| Magnesium | 1.9 % |
| Manganese | 3.3 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.2 % |
| Selenium | 0.3 % |
| Thiamin | 2.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baby Beet & Citrus Salad with Lemon Vinaigrette
View the full Baby Beet & Citrus Salad with Lemon Vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baby Beet & Citrus Salad with Lemon Vinaigrette
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
53 calories of Beets, Baby Red, Steamed & Peeled, Melissa's (2.5 baby beets), (1.33 serving)
20 calories of Oranges, (0.33 fruit (2-5/8" dia))
1 calories of Lemon juice, (0.33 tbsp)
1 calories of Basil, (1.33 tbsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.33 dash)
Calories per serving of Baby Beet & Citrus Salad with Lemon Vinaigrette
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
53 calories of Beets, Baby Red, Steamed & Peeled, Melissa's (2.5 baby beets), (1.33 serving)
20 calories of Oranges, (0.33 fruit (2-5/8" dia))
1 calories of Lemon juice, (0.33 tbsp)
1 calories of Basil, (1.33 tbsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.33 dash)
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