Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.8 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 63.3 mg |
| Sodium | 388.3 mg |
| Potassium | 204.1 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 9.4 g |
| Protein | 7.9 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 5.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.6 % |
| Calcium | 9.1 % |
| Copper | 3.9 % |
| Folate | 10.7 % |
| Iron | 8.8 % |
| Magnesium | 3.7 % |
| Manganese | 17.4 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 11.1 % |
| Riboflavin | 14.1 % |
| Selenium | 8.5 % |
| Thiamin | 9.7 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana and Coconut Bread
View the full Banana and Coconut Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana and Coconut Bread
59 calories of Flour, white, (0.13 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
24 calories of Whole Wheat Flour, (0.06 cup)
24 calories of Egg, fresh, whole, raw, (0.38 medium)
16 calories of Brown Sugar, (0.03 cup, unpacked)
16 calories of Dannon - Greek Yogurt - Plain, (0.13 cup)
8 calories of Coconut, raw, (0.03 cup, shredded)
2 calories of Cinnamon, ground, (0.13 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Banana and Coconut Bread
59 calories of Flour, white, (0.13 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
24 calories of Whole Wheat Flour, (0.06 cup)
24 calories of Egg, fresh, whole, raw, (0.38 medium)
16 calories of Brown Sugar, (0.03 cup, unpacked)
16 calories of Dannon - Greek Yogurt - Plain, (0.13 cup)
8 calories of Coconut, raw, (0.03 cup, shredded)
2 calories of Cinnamon, ground, (0.13 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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