Nutrition Facts
Servings Per Recipe: 104
Serving Size: 1 serving
Amount Per Serving
Calories 58.8
Total Fat 2.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 16.4 mg
Potassium 16.8 mg
Total Carbohydrate 7.8 g
Dietary Fiber 1.1 g
Sugars 3.8 g
Protein 1.7 g
Vitamin A 0.6 %
Vitamin B-12 1.2 %
Vitamin B-6 2.3 %
Vitamin C 0.1 %
Vitamin D 1.0 %
Vitamin E 1.6 %
Calcium 0.8 %
Copper 0.8 %
Folate 0.0 %
Iron 1.7 %
Magnesium 0.5 %
Manganese 0.7 %
Niacin 2.0 %
Pantothenic Acid 0.1 %
Phosphorus 2.2 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 1.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No bake Peanut Butter Cocoa Oatmeal Cookies w Chia Seeds


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No bake Peanut Butter Cocoa Oatmeal Cookies w Chia Seeds

20 calories of Adams 100% Natural Peanut Butter - Crunchy, (0.19 tbsp)

18 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.12 serving)

8 calories of Granulated Sugar, (0.01 cup)

4 calories of Raisins, (0.01 cup (not packed))

3 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (0.75 gram(s))

3 calories of Butter - Smart Balance Omega Light, (0.06 tbsp)

1 calories of Cocoa, dry powder, unsweetened, (0.05 tbsp)

0 calories of Milk, nonfat, (0 cup)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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