Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 126.7
Total Fat 3.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.0 g
Cholesterol 57.0 mg
Sodium 73.1 mg
Potassium 351.9 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 21.7 g
Vitamin A 2.3 %
Vitamin B-12 49.0 %
Vitamin B-6 9.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.4 %
Copper 4.2 %
Folate 1.1 %
Iron 4.7 %
Magnesium 7.0 %
Manganese 0.8 %
Niacin 36.2 %
Pantothenic Acid 7.4 %
Phosphorus 25.1 %
Riboflavin 3.6 %
Selenium 69.5 %
Thiamin 11.1 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish

View the full Fish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish

127 calories of Pink Salmon (fish), (3 oz)


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