Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.8 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 28.4 mg |
| Sodium | 381.7 mg |
| Potassium | 710.2 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 3.8 g |
| Sugars | 7.0 g |
| Protein | 10.4 g |
| Vitamin A | 31.6 % | Vitamin B-12 | 14.8 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 69.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 2.9 % |
| Copper | 4.9 % |
| Folate | 4.5 % |
| Iron | 8.9 % |
| Magnesium | 4.4 % |
| Manganese | 6.4 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 7.5 % |
| Selenium | 9.2 % |
| Thiamin | 4.0 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetable beef soup
View the full vegetable beef soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetable beef soup
100 calories of Ground beef, lean, (1.33 oz)
24 calories of V8 Vegetable Juice, Low Sodium, (3.83 oz)
20 calories of asparagus, gold & white corn, baby carrots, Birds Eye Steamfresh, (0.19 cup)
20 calories of good value canned whole potatos, 3 potatoes, (0.33 serving)
17 calories of Peas, canned, (0.08 can (303 x 406))
13 calories of Tomato Sauce, (0.17 cup)
5 calories of Daily Chef Steamable Mixed Vegatables, (7.08 gram)
Calories per serving of vegetable beef soup
100 calories of Ground beef, lean, (1.33 oz)
24 calories of V8 Vegetable Juice, Low Sodium, (3.83 oz)
20 calories of asparagus, gold & white corn, baby carrots, Birds Eye Steamfresh, (0.19 cup)
20 calories of good value canned whole potatos, 3 potatoes, (0.33 serving)
17 calories of Peas, canned, (0.08 can (303 x 406))
13 calories of Tomato Sauce, (0.17 cup)
5 calories of Daily Chef Steamable Mixed Vegatables, (7.08 gram)
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