Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 473.6 | Total Fat | 42.1 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 6.1 g |
| Monounsaturated Fat | 30.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,987.4 mg |
| Potassium | 205.2 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 16.5 g |
| Protein | 3.2 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 27.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.9 % |
| Copper | 4.7 % |
| Folate | 2.2 % |
| Iron | 5.1 % |
| Magnesium | 5.4 % |
| Manganese | 19.9 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 6.9 % |
| Riboflavin | 4.5 % |
| Selenium | 3.3 % |
| Thiamin | 3.4 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spicy baked chicken tenders
View the full spicy baked chicken tenders Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spicy baked chicken tenders
360 calories of Extra Virgin Olive Oil, (3 tbsp)
48 calories of Granulated Sugar, (3 tsp)
22 calories of Garlic, (5 clove)
17 calories of Soy Sauce, (2 tbsp)
15 calories of Siracha chili sauce, (3 tsp)
10 calories of Lime Juice, (1 lime yields)
2 calories of Ginger Root, (1 slices (1" dia))
0 calories of Apple Cider Vinegar, Bragg's Organic, (2 tbsp)
Calories per serving of spicy baked chicken tenders
360 calories of Extra Virgin Olive Oil, (3 tbsp)
48 calories of Granulated Sugar, (3 tsp)
22 calories of Garlic, (5 clove)
17 calories of Soy Sauce, (2 tbsp)
15 calories of Siracha chili sauce, (3 tsp)
10 calories of Lime Juice, (1 lime yields)
2 calories of Ginger Root, (1 slices (1" dia))
0 calories of Apple Cider Vinegar, Bragg's Organic, (2 tbsp)
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