Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 376.6 | Total Fat | 27.6 g |
---|---|
Saturated Fat | 13.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 89.7 mg |
Sodium | 670.1 mg |
Potassium | 375.7 mg |
Total Carbohydrate | 11.2 g |
Dietary Fiber | 2.8 g |
Sugars | 6.5 g |
Protein | 21.4 g |
Vitamin A | 25.1 % | Vitamin B-12 | 22.1 % |
---|---|
Vitamin B-6 | 10.6 % |
Vitamin C | 7.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 2.6 % |
Copper | 6.0 % |
Folate | 5.0 % |
Iron | 10.1 % |
Magnesium | 7.5 % |
Manganese | 8.5 % |
Niacin | 14.7 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 11.3 % |
Riboflavin | 9.2 % |
Selenium | 13.0 % |
Thiamin | 4.3 % |
Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Zoodle Bake
View the full Keto Zoodle Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Zoodle Bake
150 calories of Ground beef, lean, (2 oz)
127 calories of Colby and Monterey Jack Cheese shredded, (0.38 cup)
53 calories of Hormel Pepperoni (14 slices per serving), (0.38 serving)
35 calories of Prego Spaghetti Sauce (1/2 cup), (0.50 serving)
14 calories of Zucchini, (0.50 cup, sliced)
Calories per serving of Keto Zoodle Bake
150 calories of Ground beef, lean, (2 oz)
127 calories of Colby and Monterey Jack Cheese shredded, (0.38 cup)
53 calories of Hormel Pepperoni (14 slices per serving), (0.38 serving)
35 calories of Prego Spaghetti Sauce (1/2 cup), (0.50 serving)
14 calories of Zucchini, (0.50 cup, sliced)
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