Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.5 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.2 mg |
| Potassium | 813.5 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 5.7 g |
| Sugars | 3.0 g |
| Protein | 3.7 g |
| Vitamin A | 34.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 162.4 % |
| Vitamin D | 3.3 % |
| Vitamin E | 7.4 % |
| Calcium | 4.5 % |
| Copper | 15.9 % |
| Folate | 16.0 % |
| Iron | 8.5 % |
| Magnesium | 13.7 % |
| Manganese | 31.4 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 11.6 % |
| Riboflavin | 11.7 % |
| Selenium | 4.4 % |
| Thiamin | 12.2 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Ratatouille
View the full Roasted Ratatouille Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Ratatouille
60 calories of Olive Oil, (0.50 tbsp)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
14 calories of Zucchini, (0.50 cup, sliced)
13 calories of White Wine, (0.67 fl oz)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
10 calories of Onions, raw, (0.17 large)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
4 calories of Garlic, (1 cloves)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Basil, (2.50 leaves)
0 calories of Thyme, fresh, (0.17 tsp)
Calories per serving of Roasted Ratatouille
60 calories of Olive Oil, (0.50 tbsp)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
14 calories of Zucchini, (0.50 cup, sliced)
13 calories of White Wine, (0.67 fl oz)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
10 calories of Onions, raw, (0.17 large)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
4 calories of Garlic, (1 cloves)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Basil, (2.50 leaves)
0 calories of Thyme, fresh, (0.17 tsp)
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