Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 451.9
Total Fat 5.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.4 g
Cholesterol 75.2 mg
Sodium 1,769.8 mg
Potassium 1,420.4 mg
Total Carbohydrate 61.4 g
Dietary Fiber 7.7 g
Sugars 9.7 g
Protein 39.9 g
Vitamin A 184.4 %
Vitamin B-12 15.9 %
Vitamin B-6 53.1 %
Vitamin C 59.0 %
Vitamin D 10.0 %
Vitamin E 5.3 %
Calcium 12.1 %
Copper 35.7 %
Folate 50.1 %
Iron 30.1 %
Magnesium 26.7 %
Manganese 71.4 %
Niacin 119.6 %
Pantothenic Acid 23.5 %
Phosphorus 57.0 %
Riboflavin 41.1 %
Selenium 88.4 %
Thiamin 36.1 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Mushroom Soup

View the full Asian Mushroom Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Mushroom Soup

221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

26 calories of Carrots, raw, (0.50 cup, chopped)

17 calories of Cabbage, fresh, (0.75 cup, chopped)

15 calories of Onions, raw, (0.25 cup, chopped)

12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)

10 calories of Chicken Broth, (1 cup (8 fl oz))

6 calories of Soy Sauce, (0.75 tbsp)

3 calories of Spinach, fresh, (0.50 cup)

3 calories of Garlic, (0.75 clove)

1 calories of Ginger Root, (0.50 tsp)


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