Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 170.0 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 2.6 mg |
Sodium | 411.9 mg |
Potassium | 299.2 mg |
Total Carbohydrate | 31.6 g |
Dietary Fiber | 5.2 g |
Sugars | 9.7 g |
Protein | 2.8 g |
Vitamin A | 158.0 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 11.4 % |
Vitamin C | 38.2 % |
Vitamin D | 0.2 % |
Vitamin E | 3.1 % |
Calcium | 3.5 % |
Copper | 6.8 % |
Folate | 10.4 % |
Iron | 5.8 % |
Magnesium | 4.8 % |
Manganese | 13.8 % |
Niacin | 6.6 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 4.8 % |
Riboflavin | 7.1 % |
Selenium | 6.7 % |
Thiamin | 8.8 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Harvest Stuffing
View the full Sweet Potato Harvest Stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Harvest Stuffing
53 calories of Bread stuffing, cornbread, dry mix, (0.08 package (6 oz))
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
20 calories of Olive Oil, (0.17 tbsp)
14 calories of Apple, Jazz, (0.17 serving)
12 calories of Potato, raw, (0.08 medium (2-1/4" to 3-1/4" dia.))
8 calories of Butter, salted, (0.08 tbsp)
8 calories of Domino Light Brown Sugar, (0.50 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (1.25 gram(s))
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Fresh Garlic (1 clove = 3g), (0.25 gram(s))
0 calories of Sage, ground, (0.08 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Black Pepper (Ground), (0.08 tsp)
0 calories of Morton Iodized Salt, (0.08 tsp)
Calories per serving of Sweet Potato Harvest Stuffing
53 calories of Bread stuffing, cornbread, dry mix, (0.08 package (6 oz))
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
20 calories of Olive Oil, (0.17 tbsp)
14 calories of Apple, Jazz, (0.17 serving)
12 calories of Potato, raw, (0.08 medium (2-1/4" to 3-1/4" dia.))
8 calories of Butter, salted, (0.08 tbsp)
8 calories of Domino Light Brown Sugar, (0.50 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (1.25 gram(s))
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Fresh Garlic (1 clove = 3g), (0.25 gram(s))
0 calories of Sage, ground, (0.08 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Black Pepper (Ground), (0.08 tsp)
0 calories of Morton Iodized Salt, (0.08 tsp)
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