Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 219.3
Total Fat 12.5 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.1 g
Cholesterol 34.0 mg
Sodium 677.2 mg
Potassium 805.4 mg
Total Carbohydrate 16.8 g
Dietary Fiber 4.2 g
Sugars 8.5 g
Protein 11.0 g
Vitamin A 19.2 %
Vitamin B-12 17.7 %
Vitamin B-6 17.6 %
Vitamin C 83.7 %
Vitamin D 0.0 %
Vitamin E 9.9 %
Calcium 4.9 %
Copper 14.1 %
Folate 9.9 %
Iron 13.3 %
Magnesium 11.0 %
Manganese 14.8 %
Niacin 18.6 %
Pantothenic Acid 6.7 %
Phosphorus 11.6 %
Riboflavin 11.6 %
Selenium 11.2 %
Thiamin 7.0 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Beef Zucchini Lasagna Recipe


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Beef Zucchini Lasagna Recipe

120 calories of Ground beef, lean, (1.60 oz)

31 calories of Tomato Sauce, (0.40 cup)

24 calories of Olive Oil, (0.20 tbsp)

14 calories of Eggplant, fresh, (0.10 eggplant, unpeeled (approx 1-1/4 lb))

10 calories of 365 Organic Diced Tomatoes, (0.20 cup)

7 calories of Onion, sweet, raw, (0.80 oz)

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

3 calories of Zucchini, (19.60 grams)

3 calories of Tomato Paste, (3.28 grams)

1 calories of Oregano, ground, (0.20 tsp)

1 calories of Garlic, (0.20 cloves)

0 calories of Parsley, (0.10 tbsp)

0 calories of Basil, (0.10 tbsp)

0 calories of Pepper, black, (0.10 dash)

0 calories of Salt, (0.10 dash)


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