Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 219.3 | Total Fat | 12.5 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 6.1 g |
Cholesterol | 34.0 mg |
Sodium | 677.2 mg |
Potassium | 805.4 mg |
Total Carbohydrate | 16.8 g |
Dietary Fiber | 4.2 g |
Sugars | 8.5 g |
Protein | 11.0 g |
Vitamin A | 19.2 % | Vitamin B-12 | 17.7 % |
---|---|
Vitamin B-6 | 17.6 % |
Vitamin C | 83.7 % |
Vitamin D | 0.0 % |
Vitamin E | 9.9 % |
Calcium | 4.9 % |
Copper | 14.1 % |
Folate | 9.9 % |
Iron | 13.3 % |
Magnesium | 11.0 % |
Manganese | 14.8 % |
Niacin | 18.6 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 11.6 % |
Riboflavin | 11.6 % |
Selenium | 11.2 % |
Thiamin | 7.0 % |
Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Beef Zucchini Lasagna Recipe
View the full Slow Cooker Beef Zucchini Lasagna Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Beef Zucchini Lasagna Recipe
120 calories of Ground beef, lean, (1.60 oz)
31 calories of Tomato Sauce, (0.40 cup)
24 calories of Olive Oil, (0.20 tbsp)
14 calories of Eggplant, fresh, (0.10 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of 365 Organic Diced Tomatoes, (0.20 cup)
7 calories of Onion, sweet, raw, (0.80 oz)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
3 calories of Zucchini, (19.60 grams)
3 calories of Tomato Paste, (3.28 grams)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Garlic, (0.20 cloves)
0 calories of Parsley, (0.10 tbsp)
0 calories of Basil, (0.10 tbsp)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 dash)
Calories per serving of Slow Cooker Beef Zucchini Lasagna Recipe
120 calories of Ground beef, lean, (1.60 oz)
31 calories of Tomato Sauce, (0.40 cup)
24 calories of Olive Oil, (0.20 tbsp)
14 calories of Eggplant, fresh, (0.10 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of 365 Organic Diced Tomatoes, (0.20 cup)
7 calories of Onion, sweet, raw, (0.80 oz)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
3 calories of Zucchini, (19.60 grams)
3 calories of Tomato Paste, (3.28 grams)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Garlic, (0.20 cloves)
0 calories of Parsley, (0.10 tbsp)
0 calories of Basil, (0.10 tbsp)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 dash)
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