Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 166.8
Total Fat 8.7 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.7 g
Cholesterol 30.4 mg
Sodium 566.6 mg
Potassium 495.2 mg
Total Carbohydrate 10.9 g
Dietary Fiber 3.5 g
Sugars 4.5 g
Protein 10.6 g
Vitamin A 16.0 %
Vitamin B-12 15.8 %
Vitamin B-6 8.6 %
Vitamin C 61.5 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.1 %
Copper 2.6 %
Folate 6.5 %
Iron 9.2 %
Magnesium 4.0 %
Manganese 4.7 %
Niacin 10.1 %
Pantothenic Acid 2.3 %
Phosphorus 6.9 %
Riboflavin 6.4 %
Selenium 9.8 %
Thiamin 3.4 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage and beef soup

View the full Cabbage and beef soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage and beef soup

107 calories of Ground beef, lean, (1.43 oz)

15 calories of "Great Value" Kidney Beans, Light Red (.5cups), (0.07 cup)

13 calories of Goya Dark Red Kidney Beans, (0.07 cup)

13 calories of Great Value Diced Tomatoes (in Tomato juice), (0.25 cup)

12 calories of Cabbage, fresh, (0.04 head, large (about 7" dia))

4 calories of Knorr, Beef Bullion instant low sodium, (0.43 tsp)

2 calories of Peppers, sweet, red, fresh, (0.07 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Celery, raw, (0.14 stalk, medium (7-1/2" - 8" long))

0 calories of Garlic powder, (0.02 tsp)

0 calories of Black Pepper (Ground), (0.02 tsp)

0 calories of Garlic Salt, (0.04 tsp)

0 calories of Water, tap, (2 fl oz)


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